We believe in including everything... Counselling, psychotherapy, mindfulness, yoga, massage & mindful walks are included.
Meals, drinks & snacks are also included.
COUNSELLING & PSYCHOTHERAPY
MINDFULNESS AT SUNSET
1. A delicious, freshly prepared healthy breakfast
2. Group / Individual Therapy
3. Freshly prepared lunch using local ingredients
4. Fitness / Yoga / Massage / Excursion / Spa visit, or just relaxing by our pool
5. Mindfulness at sunset
6. A delicious home cooked plant based dinner
7. Free time to enjoy your time here in the Costa Blanca
You are in complete control of your daily activities. When you arrive and get settled in, we will meet up and discuss what you would like to get from your stay. We can then tailor make a plan to suit you and your needs.